A sense of humor is a great way to help your immune system! Studies show that laughter and joy actually improves your immune function. What we think affects the way we feel. If you are feeling depressed try watching a funny movie or remembering a time when something made you laugh. Your body responds to the way you feel so bring yourself back to a positive emotion for better health. Having a sense of humor is one of the most important health behaviors. Think healthy and you'll teach your body to be healthy!
Monday, April 02, 2007
If you have inches that just won't budge it may be toxins caught in fat, in other words, cellulite! There is now a machine that will heat up the molecules in toxins and help rid the body of these through sweat and drinking water. I have seen women lose up to 10 inches with one 45 minute session. The really amazing thing is that they are keeping it off! The body wrap machine uses radiant heat that penetrates deep into the body to pull out the toxins.
What exactly is radiant heat? No need to worry--it has nothing to do with either ultraviolet radiation or atomic radiation. Is InfraRed heat safe? Yes…. InfraRed heat is within the same frequency levels as our own body heat and this is in tune with our own energy system. It is therefore safe and compatible with the body by allowing deep heat penetration that is not possible with other methods of heating.
Fitness Spa's Body Wrap System is used for conditions such as inch loss, weight management, improved skin, and cellulite reduction and more. Our Body Wrap machine uses InfraRed radiant energy to directly penetrate the body’s tissues up to a depth of 2 ½. Its energy output is tuned to correspond so closely to the body’s own radiant energy that our bodies absorb close to 93% of the InfraRed waves that reach our skin. This is a great way to relax, listen to music, smell fragrant candles and just de-stress while losing inches. What an age we live in!
at 9:30 AM