Often it is fun to just do a few exercises early in the morning to get your day started right. That's why I have created videos for Comcast Cable. There are eight different videos to choose from Yoga to Pilates. These quick videos will get your day moving right. On your Comcast remote click 886 (On Demand) and then scroll down to Workout Videos. Click on these and eight different videos will appear to choose from. I hope you enjoy them!
Mollie McCarl
Personal Trainer
Fitness Spa
770-632-3595
http://www.ptcfitnessspa.com/
Sunday, December 02, 2007
Workout with Comcast
at 5:21 PM