We all know drinking lots of water is important to our health, but do you know how important? New research shows that drinking large amounts of water is as important in the prevention of coronary heart disease as daily exercise, a healthy diet full of fruits and veggies, or not smoking. One researcher commented that not drinking enough water could be as harmful to your body as smoking! Sodas and other fluids were tested as well but made no impact on improving the prevention of disease. Drinking only natural, pure water will keep your body young and healthy. Unfortunately, tap water contains so many different chemicals like chlorine and arsenic in order to make it drinkable that it can actually be harmful. Come by FITNESS SPA and we can help you find a wonderful water purifier for your faucet, shower, and even your entire house!
